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What is Connection, Really?

Connection has a simple definition, but is harder to actually quantify. According to dictionary.com, connection is the state of being connected… but what does it mean to be connected? Well, to connect is defined as 1: to join, link, or fasten together; unite or bind:2: to establish communication between; put in communication:3: to have as […]

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Preparing to Rest Well

Howdy there, Friend! If you didn’t know already, I’m gonna let you in on a secret.*stage whisper* Sleep is really important for your health. Mental, physical, emotional, there’s literally nothing better than sleep to boost your performance in any area. So why is it so hard for so many people to get good sleep and […]